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Getting off the keto diet can bring you health benefits if you do it the right way. Here are the details on gut health, metabolic reactions, cholestorol lowering and
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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